Useful Information

Some Tips for Keeping your Brain Active and Healthy

What you can do to slow dementia down

“ALMOST half a million Australians live with dementia – and while there’s currently no cure, there are some things you can do to help”, writes Kirrily Schwarz (The Herald Sun)

Read the full article

ANU finds working out could be key to lowering dementia risk

“Pumping iron could be one of the keys to lowering dementia risk as you get older, according to a groundbreaking study led by the Australian National University”, writes Steven Trask (The Age, 1 Dec 2017)

Read the full article here

Successful Aging & Your Brain

Mastering time: A key to successful ageing

Top 10 Tips to Keep Your Brain Young

Patient Reading

Books

  • High Sobriety: Confessions of a Drinker (By Alice King)
  • The Thinking Person’s Guide to Sobriety (By Bert Pluymen)
  • Contented Dementia (by Oliver James)
  • Left Neglected by (Lisa Genova)
  • Living Sober Sucks! (but living drunk sucks more) (by Mark A. Tuschel)
  • My Year Off: Recovering Life After a Stroke (by Robert McCrum)
  • A Drinking Life: A Memoir (by Pete Hamill)
  • Still Alice (by Lisa Genova)
  • Into the Silent Land: Travels in Neuropsychology (by Paul Broks)
  • Life With a Battery-Operated Brain – A Patient’s Guide to Deep Brain
    Stimulation Surgery for Parkinson’s Disease (by Jackie Hunt Christensen)

Links